In this interview series, vegan athletes from all walks of life and athletic abilities share their experience and advice, covering such topics as building muscle on a vegan diet, vegan endurance running, bodybuilding, sports nutrition, and body image.
Each vegan athlete also provides example meal plans of what they eat for athletic performance.
Whether you’re wanting to improve your fitness, or want to exercise but aren’t sure where to get started with your workout or nutrition, this series is here to spot you!