by request, today i’m show you what i eat in a typical day. i want to make a quick disclaimer: you do not have to eat the way that i eat to be a vegan. if you are new to being vegan, or are a non-vegan considering veganism, i want you to know that there are as many ways to be vegan as there are to be non-vegan. veganism is a lifestyle of abundance and variety and there is no one way to do it. regardless of your preferences or your budget, you can always find a way to be vegan that works for you.
that said, here’s an overview of what i ate today:
Breakfast: Valencia Oranges, 3lbs [counting the edible portion, not rind] = 564 calories
i personally love eating a high carb raw vegan diet, which consists of fresh fruit and greens. i typically start the day with a “juicy” fruit like oranges, tangerines, cantaloupe, honeydew, etc. lately i’ve been getting this delicious organic cantaloupe but it didn’t come in this week, so my breakfast today is valencia oranges! (read more + resources)